Wednesday, April 27, 2011

a journy to follow

This year has been all about discovering me... Discovering what I want to do, and who I want to be... you would think that at my old age I would have this all figured out. But I dont. The one the thing I do know, is I want to life greener.  I want to earn an income and I believe by fixing my, I can find this dream if earning money from home.. Through looking for a greener life style and wanting to get healther, I mean ya know, lose the pounds I have come across some reading material and I cant wait to take you all on the journy..ok maybe I can.. but Im going to take the journey and Im going to do while journaling it.. GO ME!!

Wednesday April 27, 2011


Day 1



Start to my journal on the Kris Karr lifestyle… My plan here is to journal my findings and to see what happens to me… There are a few things I will need in order to get started….

1. Money... ok well maybe that will come later... So i will just get really creative

2. Scale

3. tape measure

4. Juicer

5. a baby jogger

6. a new blender… thanks old blender for not being able to hold up to the job.

7. Tons of spices, oils, vegetables and fruits…



My plan is to start with the 21 day cleanse and then slowly move my family into this new lifestyle… I love my children and Im willing to do anything to live longer and give them a longer life…. I have 4 children and they are all fighting this change, so I have given them 21 days to to fill up on the crap. I plan to begin Saturday April 30th… Im going to start making juices and smoothies and eating and living like I mean it.



Here are some of the issues I hope to fix..

1. I struggle with headaches

2. Im overweight.. extremely.. in fact I’m probably obese

3. Im lazy and lack the energy to walk

4. I have tummy issues… constipation, then on to diarrhea... Ok ok who wants to read about the body function... TMI!!!

5. I have bad asthma

6. my joints ache a lot



I’m hoping that in time.. I will know how to prepare meals, and portions sizes… Im re training my self…. I hope to find some nutritional classes to take, learn yoga and I hope that if this works for me…. I can then start talking to others….



I have never been a believer of pills, and shakes and crap like that… So Im hoping by learning a new lifestyle and slowing bringing back the BAD FOODS that I will stay active, healthly and at a nice weight..



Im going to pray now… So please bare with me…

Dear Lord in heaven…. Please bless ME… I will need you to be my savior, my saving grace, I will need you to give me the strength I need to do this… I will need your support and love through this journey, this is not something I can do on my own, I will need your love, your support your guidance, and your tend caress….I will need you to provide the income that we need in order to afford these new way of living… Oh Lord please give me the strength, the courage, and the hope that I will make this journey successful. In Gods name we pray Amen!!



Ok.. So here is my plan… to weight myself and take measurements before I begin.. I will weight and measure my self every week.. it will be Fridays and it will be at night…. I will also record what I ate and what I did for activities… I will also keep track of my water in take… Im dumping Diet Coke, LORD be with for this journey…

Ok enough rambling.. if this works. I will push Kris Karr through praise, and love for her new found information.. Let me just say this right now though. I heard about Kris Karr through the Woman’s World magazine, I have never taking much thought about those diets in there, most times I laugh at them and think yeah right.. But for some reason, the day I read that article, something clicked, I don’t know what, but something did. I then decided to go all in, I bought the book that day, and now I have it in my hot little hands, Im readying feverishly, and I cant wait for my first trip to a health food store to actually by health food, not to take a pit stop. There is just something about reading this book, that is giving me my Ahhhh moment….



So if you are ready, then sit back and watch because this going to be a ride… No more meat, no more diary, no more eggs, no more sugar, and most importantly no more article sweeteners.. My heart is freaking out just thinking about all this. So be ready for the highs and the lows of this journey.